Your Questions About Weight Loss Tips

Charles asks…What websites have good weight loss tips?Does anyone know of any websites that have helpful (and free!!) weight loss tips?admin answers:Try this AWESOME diet program -- "Spark People". It's a FREE website (www.sparkpeople.com) that actually works!! It's SOOO helpful in losing weight, finding exercises, and tracking your progress! It is run by nutritionists, and it encourages a healthy/balanced diet (no fads!). You can track food eaten, read articles about nutrition, exercise, and

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