Your Questions About Lose Weight Fast And Safe

Linda asks…How do i lose weight fast and safe?Im 16 years old and im a female that is 270 pounds i really need to lose weight in a fast way and a safe way also my height is 5'3. ill do anything it takes to get this weight off and im also willing to work out. my weight problem have gotten so bad that my doctor is talking bout me having diabetes. if u know anything please helpadmin answers:Ok here's what you do eat about 3-5 small size portions like for breakfast try a yogurt, and like a banana

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