Your Questions About Lose Weight Diet

Maria asks…What is something that can help me while I work to lose weight? Diet/exercise tips? Anything!?I'm currently in my first week of changing my eating habits and beginning exercising to lose weight and get in shape. What is some advice or tips that can help me stay focused and dedicated? Does anyone have some tips or secrets to fight cravings? Advice on exercise? What can help me so that I can stay dedicated? Any and all advice is welcome!admin answers:First of all, good for you! Not

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