Daniel asks…What are your best weight-loss tips and motivations?How to get up each morning and go for a jog?
How to avoid the cravings?
Tell us your best weight-loss tips/motivators/play lists...anything!admin answers:When it comes to losing weight, staying motivated is one of the hardest thing to do. You tend to want to give up after not seeing results early in your program. However, you should keep you eye on your goal. Whether it is to lose 10 pounds, 25 pounds or even 100 pounds. You
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