Choosing the Right Running Shoes

If you’re new to running, you may not realize how important it is to choose the right running shoes. The following tips will help you choose running shoes that are right for you. To start, you need to understand that running shoes are not an option--they are mandatory if you want to avoid injury. Yes, they are expensive, but running is tough on your joints, and you’ll quickly develop problems or risk injury if you don’t use good shoes. If you're smart, you'll replace your

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