Your Questions About Weight Loss

Daniel asks…What about fruit promote weight loss? Will a healthy diet and eating a lot of fruit help weight loss?I eat 3 meals a day but I eat A LOT of fruit instead of snacks. I pick at apples, bananas, grapes and other fruits all day long. Can this simply help me lose weight? What is fruit helps the weight loss process?admin answers:It is very important to take not only fruits but also veggies for weight loss and healthy leaving. Keep doing it will see the results. I have placed a like i

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