Monday, November 7, 2011
Your Questions About 3 Day Diet
Richard asks…How to cook foods in 3 day diet?I am planning to do the 3 day diet plan. Day 1 says to eat lean meat. I plan to use chicken breast. How should I cook it. Will it be unhealthy to fry it?admin answers:Frying meat, of any kind, is not the healthiest choice. If you cook it in the oven it will be the healthiest. I would just put the chicken breast in a pan and loosely cover with aluminum foil. By covering the chicken you don't have to use oil on it and it will not dry out. You do
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