Sunday, November 20, 2011
Staying In Shape While Pregnant
If you are pregnant or planning to be pregnant soon, you might have started wondering how you will stay in shape as the pregnancy progresses. After all, staying in shape while pregnant is not just good for you; it is good for your baby as well. At the same time, however, you can certainly stay in shape in wrong ways while you are pregnant. For instance, you do not want to be putting heavy strain on your body or your belly by lifting weights or by doing other exercises that impact your
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