Monday, August 29, 2011

Your Questions About Lose Weight

Thomas asks…LOSE WEIGHt!!!!?I have thunder thighs and a big butt so i always have trouble finding the right jeans!!!
I want to actually lose weight i dont want to make muscle because i want to be able to fit into a smaller pair of jeans because im 14 and a size 7!!!!
Please help me out on some ideas that will help me achieve my goal.admin answers:Muscle weighs more than fat, so it's OK to build muscle while losing fat. Don't be afraid of making muscle.

Eat healthy - don't cut the calories

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