Friday, August 12, 2011
Diet Soft Drinks – The Good, The Bad, and The Ugly
You've heard the horror stories about full-sugar soft drinks, but should you switch to diet soda? Before you buy a twelve-pack of Diet Pepsi, check out the latest health advice about the effects of artificially sweetened soft drinks. Soda pop (both diet and full-sugar) eats away at the enamel on your teeth. Phosphoric acid, a main ingredient in soft drinks, erodes enamel. Full-sugar sodas are the absolute worst because the acid and sugar mixed together becomes a potent corosive bath for your
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