Wednesday, June 15, 2011
Your Questions About Lose Weight
George asks…lose weight?i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. however the food i eat is very very very oily. it has lots of fat. i eat at least 4500 calories per day. i have been thinking of going on a fruit diet to lose weight. if anyone has any ideas please tell me. i need to lose six pounds in two weeks.admin answers:Limit yourself on the fatty foods, i mean 4,500 calories! If you
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