Michael asks…diet plans?I'm trying to set up a diet plan to help me lose weight. I plan on walking everyday to begin with. Does anyone have any plans that have worked for them?admin answers:Eating smart with the daily walking sounds good:
The natural “diet”: Eat, drink, and be merry
Eat smart – well-balanced meals, cut out any unnecessary calories (snacking just because), eat when you are hungry (grumbling stomach, hunger pains) and only eat until you are satisfied (not a bite more),
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