About Growing Sweet Potatoes

Sweet potatoes are commonly passed over in peoples diets. Mainly this is because people are not aware of how to prepare them. What most don't realize is that they boast a low glycemic index rating and have a large nutritional value. They are high in vitamin A and C, which makes them great for meeting your daily recommended intake. There are a variety of ways to make sweet potatoes. Most people don't even realize these potatoes are on the table during thanksgiving, showing up as sweet potato pie

Read more ...