Okra is Good for You

What is there to say about okra? People seem to either really enjoy okra or really hate it.  There doesn't seem to be many middle ground. Okra is very common in cajun cooking and in the southern parts of the United States. It is a shame that Okra isn't as popular in other parts of the United States. You can usually find okra in your local market in the froze food section. There are a number of reasons that eating okra is healthy for you. Herbalists note okras ability to be a demulcint.

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