How To Wean Yourself Off Coffee

When it comes to coffee, one of the first things to realize is that coffee, in moderation, not only is not bad for you, but is actually beneficial; at the same time, however, you should never put more than 200 to 300 milligrams of caffeine into your body per day, which is equal to about two or three cups, and if you are drinking more than this each day – or if you simply think you are addicted to coffee and would like to change this - you will want to understand how you can scale back. If

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