Laura asks…Can you really lose weight running on the treadmill everyday for an hour?cuz i heard that if you do the same workout everday, you won't lose weight
and im running on the treadmill everyday and eating 1200 calories..admin answers:It is false if you have ran everyday for an hour and ate 1200 calories in the past and still lost no weight so OBVIOUSLY you haven't done it the past therefore IT WILL WORK. If you do stick to that workout and calorie intake, you should loose A LOT of lbs.
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